Services

In our individual therapy sessions, you will have a dedicated space to focus on your thoughts, feelings, and experiences. Each session lasts about 45 to 50 minutes, providing us the time to explore any challenges you're facing and work toward your personal goals.

EMDR (Eye Movement Desensitization and Reprocessing) therapy sessions are designed to help you process and heal from trauma and distressing memories in a safe and supportive environment. 

In our Positive Parenting sessions, you'll find a nurturing and supportive space designed to help you enhance your parenting skills and strengthen your relationship with your child. We’ll explore effective strategies for fostering healthy communication, setting appropriate boundaries, and creating a positive family dynamic. 

In our ADHD support sessions, you'll find a compassionate and understanding environment tailored to help you navigate the unique challenges associated with ADHD. Together, we’ll explore effective strategies for managing symptoms, improving focus, and developing organizational skills that fit your individual needs.